Featured Recipe: Sweet & Salty Crunch Munch

Sweet & Salty Crunch Munch
submitted by J. Lawrence

4 cups rice Chex cereal
2 cups popped popcorn
1 cup cheddar Goldfish crackers
1 cup pretzel Goldfish crackers
1 cup lightly crushed plain bagel chips
6 tablespoons unsalted butter, melted
4 tablespoons maple syrup
2 tablespoons reduced-sodium soy sauce
1 tablespoon cinnamon

Heat oven to 250 degrees. Stir together Chex, popcorn, both kinds of Goldfish and the bagel chips. Whisk together butter, syrup, soy sauce and cinnamon. Drizzle over Chex mixture; stir well. Spread mixture onto a rimmed baking sheet. Bake at 250 degrees for 40 minutes, stirring every 15 minutes, or until golden. Cool completely.

Category: Snack
Nutritional Information: 1 serving size: 1/2 c
Calories: 135
Total fat: 6.0 g
Fiber: 0.9 g
Protein: 2.0 g

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