Tag Archives: applesauce

E-Z Applesauce – Perfect for an Autumn Afternoon Snack!

This applesauce recipe is perfect for a few or for a whole class of hungry children! It’s easy to make and it’s delicious!

E-Z Applesauce
Submitted by Erica Bohannon

Ingredients:
1 whole apple, sliced and peeled
1 t cinnamon

Directions:
Cut apple into smaller squares and place in a microwave safe bowl. Microwave for about one minute, or until apple becomes soft. Allow to cool for a few minutes and then let the children squish the apples with the cinnamon together with a spoon. Once the cinnamon is incorporated, allow the applesauce to cool for a few minutes in the refrigerator. Enjoy!

Serves: 3-4

Category: Snack

Nutritional Information:
Calories: 110
Fat: 0.4 g
Fiber: 5.1 g
Protein: 0.6 g

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