Tag Archives: exercise

This Month’s NEWSlink Giveaway Winner Is….

Congratulations to last issue’s winner – Stacy M. of Yuba City, CA! She won a set of our Sealife X-Ray and Photo Cards!

Subscribe to NEWSlink this month and you could win a Get Out & Get Moving Kit!

Just click here to subscribe or enter online! Tell your friends and colleagues to subscribe today or enter online! Click here to read the Contest Terms and Conditions.

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From the Blogosphere: Sharin’ with Sharron

Take 5 and Exercise!

The brain needs to be oxygenated every 15 to 20 minutes and the best way to
accomplish that is to “get off your seat and onto your feet.” When we physically
move, we are sending blood and glucose to the brain, thus providing much needed oxygen and nutrients that help the brain to retain information, improve
concentration and focus attention. So start your day or intersperse throughout the day five different stretches or exercises.  As you lead each movement have the children count out loud to five.

Read more here….