Tag Archives: food allergies

These Yummy Butternut Squash Pancakes Will Hit the Spot!

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Butternut Squash Pancakes (submitted by Anna Muserallo)

Ingredients:
1½ cooked butternut squash
1 c white whole-wheat flour
¼ t salt
2 T baking powder
1 T canola oil
1 t cinnamon
2 t brown sugar
1¼ c 2% milk
1 egg
Nonstick cooking spray
Maple syrup
Butter

Scoop cooked squash out of skin and measure out 1½ c. If you have extra squash, save it for another meal. Combine squash, flour, brown sugar, salt, baking powder, canola oil, egg and milk in a blender or food processor. Blend until well-combined. Lightly coat a griddle or large skillet with nonstick cooking spray. Pour the batter onto the heated griddle into silver dollar-sized pancakes. When the batter is fairly covered with bubbles, flip the pancakes. Cook until both sides are golden brown. Allow to cool slightly before serving with warm maple syrup and butter.

Category: Breakfast
Serves: 18
Nutritional Information:
Calories: 201
Fat: 38.3 g
Fiber: 10.7 g
Protein: 2.0 g

From the Blogosphere: Circle Time

Colorations® Wheat and Gluten Free Dough Helps Children with Food Allergies!

Hi! My name is Allison Craig, I am the Customer Product Advisor, and I have worked at Discount School Supply® for 16 years. One of the most rewarding aspects of my position is to help parents and caregivers find products to meet their child’s needs due to allergies. According to the Asthma, Allergy Foundation of America, approximately 6% of allergy sufferers have food/drug allergies as their primary allergy. Food allergy is more common among children than adults, and 90% of all food allergy reactions are caused by only eight foods: milk, soy, eggs, wheat, peanuts, tree nuts, fish and shellfish.

Read more here….